| Oct182011 | Calories for Oct 17 |
+225 calories over budget
- Granola and low fat milk
- Whole wheat turkey sandwich
- Hot cocoa
- Whole wheat spaghetti with broccoli and olive oil
- Popcorn
First day back to counting calories. I’m not being super strict about it but I do want to be more conscious of my snacking and portion sizes. One goal I have is to really cut down on my carb intake, maybe learn how to cook a few Paleo meals.
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